IC
Initial Consultation + Meal Plan
Initial consultation for an individual. During this 60-minute session, your dietitian will ask you several questions to better understand your goals. You will have a better understanding of your body composition and will be provided with dietary guidelines.
Your individualized meal plan will be provided during the second consultation, scheduled for 7-10 day following initial consultation.
1 hour
SC
Second consultation
A 45-minute consultation to discuss the meal plan.
Excluding an Inbody Assessment.
45 minutes
IA
InBody Assessment /Weight-in
An InBody assessment provides you with valuable insight into your body composition. It shows more than just your weight. It indicates the amount of water, muscle, fat & minerals in your body.
20 minutes
VN
Vitality Nutritional Assessment
Invest in your health.
Earn 1000 Vitality points with your next Vitality nutritional assessment.
30 minutes
LC
Legendairy call (15min)
Have a quick question to improve your breastfeeding journey & don't require a full consultation? Book a short telephonic session to better understand the way forward. It's ideal for a follow up question or getting guidance on your next step
Please note this is only a phone call for 15min Q&A and not a full consultation.
15 minutes
LI
Legendairy Initial Consultation
A comprehensive lactation consultation in the comfort of your own home. The session will focus on your main lactation concern.
50 minutes
LI
Legendairy Initial Consultation/ Screening
Screening Consultation is ideal for moms who need advice on the way forward with breastfeeding.
Please note that this session might need to be followed with a longer more comprehensive session.
30 minutes
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